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Recommended Books and Videos

In Association with Amazon.com

Note: these are recommendations from our community, not endorsements made by the SPF. Submit your recommendation.

If you order books online, please use the Amazon.com link at the right.. When you click into Amazon from here, a portion of your order gets donated to research at no cost to you. (Check out our Shopping Mall for other stores that make a donation to research when you shop online.)

Books

  • A Bend in the Road is not the End of the Road: 10 Positive Principles for Dealing with Change, by Joan Lunden and Andrea Cagan
  • A Purpose Driven Life, by Rick Warren
  • Adversity Quotient: Turning Obstacles into Opportunities, by Paul Soltz, PhD
  • Anatomy of an Illness, by Norman Cousins
  • Anatomy of the Spirit: The Seven Stages of Power and Healing, by Caroline Myss, C. Norman Shealy
  • Anger Kills: 17 strategies for controlling the hostility that can harm your health, by Drs. Redford Williams and Virginia Williams
  • Aquacises: Restoring & Maintaining Mobility With Water Exercises, by Miriam Study Giles
  • Aromatherapy for relaxation, beauty, and good health, by Glenda Taylor, from Grant Communications LLC of Healthy Living Magazine
  • Caregiver's Handbook, by Visiting Nurses Association
  • Caring for Loved Ones at Home: An Illustrated, Easy-to-Follow Guide to Short or Long Term Care, by Harry Van Bommel
  • Chicken Soup for the Soul: 101 Stories To Open The Heart and Rekindle The Spirit, by Jack Canfield and Mark Victor Hansen
  • Chop Wood, Carry Water: A Guide to Finding Spiritual Fulfillment in Everyday Life, by Rick Fields
  • Complete guide to pilates, yoga, meditation and stress relief, by Parragon Publishing in Great Britain
  • Disabilities Books
  • Feeling Good: The New Mood Therapy, by Dr. David Burns (this is the classic book on cognitive therapy, to help people with depression)
  • Find A Quiet Corner: A Simple Guide To Self-Peace, by Nancy O'Hara
  • Finding Joy: 75 Ways to Free Your Spirit and Dance with Life by Charlotte Davis Kasl  [a Hallmark book]
  • Finding Time: Breathing Space For Women Who Do Too Much, by Paula Peisner
  • Full Catastrophe Living, by Jon Kabat-Zinn
  • Fully Human Fully Alive: A New Life Through a New Vision, by John Powell SJ.
  • Gardening the Soul: A spiritual daybook through the seasons, by Sister Stanislaus Kennedy (published in Great Britain)
  • Getting Your Life Back: The Complete Guide to Recovery from Depression, by Jesse Wright and Monica Ramirez Basco
  • Happiness is an Inside Job: Humor and wisdom celebrating the art of happiness, by Meji Stewart, part of Hazelden Keep Coming Back series
  • Healing Grief: Reclaiming Life after any Loss, by James Van Praagh
  • Honoring the Self: Self-Esteem and Personal Transformation, by Nathaniel Branden
  • How to Raise your Self-Esteem, by Nathaniel Branden
  • I'll Take Care of You: A Practical Guide for Family Caregivers, by Joseph A. Illardo and Carole R. Rothman
  • In the Meantime: Finding Yourself and the Love You Want, by Iyanla Vanzant
  • Kicking Your Stress Habits: A do-it-yourself Guide for Coping with Stress, by Donald Tubesing
  • Learning to Fall - The blessings of an Imperfect Life, by Philip Simmons
  • Love, Medicine and Miracles, by Bernie Siegel
  • Maintaining Mobility, comprehensive information about physical and occupational therapy, durable medical equipment and aids for daily living; written for those with ALS, however, it is helpful for others; contact your local MDA.
  • Meditations for Women who do too much, by Anne Wilson Schaef
  • No More Sleepless Nights, by Peter Hauri and Shirley Linde (supposedly the best book ever written on insomnia)
  • Nothing is Impossible, by Christopher Reeve
  • Pain, The Fifth Vital Sign, by Marni Jackson (publ. by Random House Canada)
  • Phantoms in the Brain: Probing the Mysteries of the Human Mind, by V.S. Ramachandran and Sandra Blakeslee
  • Prescriptions for Living: Inspirational Lessons for a Joyful, Loving Life, by Bernie Siegel
  • Principles of Neural Science, by Eric Kandel, James Schwartz, Thomas Jessell
  • Psycho-Cybernetics, by Maxwell Maltz
  • Secrets of the Spas: Pamper and Vitalize Yourself at Home, by Catherine Bardey
  • Self Care Connections Series
    • Self-Care Now – Self-help (30 ways to overcome obstacles that prevent you from taking care of yourself)
    • Self-Care Now – Coping with chronic illness ( 30 tips to help you take care of yourself when chronic illness turns your life upside down)
    • Self-Care Now – for family caregivers (30 tips to help you take care of yourself and minimize caregiver burnout)
  • Shoot for the Moon: Even if you miss you'll land among the stars, by Meji Stewart, part of Hazelden Keep Coming Back series
  • Skill and Poise, by Raymond A. Dart
  • Stop Screaming at the Microwave: How to Connect Your Disconnected Life, by Mary LoVerde
  • Stretching in the Office, by Bob Anderson
  • Teamwork: A Dog Training Manual for People with Physical Disabilities,
    by Kelley, Stew Nordensson
  • The Alexander Technique, The World-Renowned System of Mind-Body Coordination, by F. Matthias Alexander
  • The Brain Wellness Plan, by Dr. Jay Lombard
  • The Complete Idiot's Guide to Managing Stress for Canadians, by Richard Earle and Jeff Davidson
  • The Disabled Driver's Mobility Guide, order at your local AAA club
  • The energy plan: step-by-step plans to increase your energy levels, by Aliza Baron Cohen (published in Great Britain)
  • The Healing Family: The Simonton Approach for Families Facing Illness, by Stephanie Matthews Simonton
  • The Laughter Prescription: How to achieve health, happiness and peace of mind through humor, by Dr. Laurence Peter
  • The Relaxation Response, by Dr. Herbert Benson
  • The Resourceful Caregiver, by the National Family Caregivers Association staff: call (800) 667-2968.
  • The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth, by Dr. M. Scott Peck
  • The Spinal Cord Injury Handbook: For Patients and Their Families, by Richard C. Senelick, Karla Dougherty
  • There Is A Place Where You Are Not Alone, by Hugh Prather
  • Tuesdays With Morrie: An Old Man, a Young Man, and Life's Greatest Lesson, by Mitch Albom
  • Twice-Lived Life: A Memoir of Aging, by Donald M. Murray
  • When Bad Things Happen to Good People, by Harold Kushner
  • Yesterday I Cried: Celebrating the Lessons of Living and Loving, by Iyanla Vanzant
  • You Are Not Your Illness: Seven Principles for Meeting the Challenge, by Linda Noble Topf, foreword by Bernie Siegel
  • You Can Heal Your Life/101, by Louise L. Hay

Videos

  • Lorenzo's Oil
  • The Mighty
  • The Caregivers Journey, a five-part series hosted by Caregivers-advocate Dr. Geila Bar-David, can be ordered by calling 1 800 757 4868.
  • Caregivers - a series of five titles looking at the challenges involved in caregiving, from the National Film Board of Canada. To order call the NFB  at 1-800-267-7710.
  • Armchair Fitness Videos Series of 4: Gentle Exercise, Aerobics, Strength, Yoga
  • Wellness in Motion Video contact Betsy Lindsey, P.T., University of Arizona Department of Neurology 
  • How to Gain Strength From Adversity, by Al Siebert, PhD. - provides strategies for coping with challenging adversity. Contact the National Multiple Sclerosis Society
  • Walk This Way  documentary of someone who became paralyzed
  • Profiles  real stories of real people

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