Precision Speed & Strength
781-329-8220 tel
 

Matt Helming, B.S. – Speed and Strength Coach

Matt is a retired Pro/Elite Cyclist.  He has cycled for the Team Louis Garneau and theTeam KENDA/RALEIGH.  He has raced at the National/International Level against Professional and Olympic cyclists. Matt trained and raced full-time for years in the pursuit of performance. A comprehensive year-round program of directed work which included nutrition, strength, physical testing, and endurance, was integral to life in the sport.

Matt brings years of fitness and training experience to Precision by helping athletes to understand the comprehensive approach to fitness and strength required to excel in any sport.

Training Today’s Athlete for Tomorrow’s Competition