Tissues, organs, and muscles are wrapped in intricate layers of connective tissue called fascia. Normal function of the body depends on this connective tissue being free of strains or constrictions. Distortions or restrictions inhibit motion, interfere with the flow of blood or lymph, and impair normal neural function. When the body sustains an injury or trauma of any kind, this protective connective tissue may be altered. A therapist performing Myofascial Release works with the patient so that strains, distortions, and restrictions in the fascia can unwind or release and thus improve physiological function and relieve pain. This technique is very comfortable, yet powerful, and may engage either restricted or free barriers depending on the particular situation.